top of page
Trauma & Anxiety
Safely creating space for your story
In a safe setting we will work step by step with triggers, fear reactions and frozen emotions . We work trauma-sensitive, with breathing, visualization and body-oriented exercises. You don't have to name everything, you can mainly experience and let go.
You are working on:
-
More safety in your body and environment
-
Recognizing and dealing with triggers
-
A new relationship with fear and vulnerability
For whom?
Anyone who carries fear, panic or trauma experiences and needs recognition and healing.
Trauma & Anxiety
1 hr 15 min • €80
bottom of page